Querida Ansiedade Apk
| Updated | Apr 19, 2024 |
| Version | 161.0 |
| App by | Terapia a Distância |
| Get it on | Play Store |
Querida Ansiedade Apk
| Updated | Apr 19, 2024 |
| Version | 161.0 |
| App by | Terapia a Distância |
| Get it on | Play Store |
About
Querida Ansiedade is an app designed to provide information, clarification, and healthier ways to cope with anxiety. It emphasizes the importance of self-awareness and self-respect in dealing with anxiety, highlighting that it is not possible nor desirable to completely eliminate anxiety. The app aims to address the excessive worry and fear about the future that accompanies anxiety, which can cause suffering and detriment in various aspects of life. However, it is important to note that the app does not replace therapy, and users are encouraged to seek the help of a psychologist if needed.
