Aura: Meditation & Sleep, CBT Apk
| Updated | Sep 09, 2024 |
| Version | 3.18.120 |
| App by | Aura Health - Mindfulness, Sleep, Meditations |
| Get it on | Play Store |
Aura: Meditation & Sleep, CBT Apk
| Updated | Sep 09, 2024 |
| Version | 3.18.120 |
| App by | Aura Health - Mindfulness, Sleep, Meditations |
| Get it on | Play Store |
About
Aura is an all-in-one app for mental wellness that offers personalized meditations, sleep aids, and mindfulness exercises. With over 5 million users and features in major publications like The New York Times and Forbes, Aura has become a trusted resource for finding peace and improving wellbeing. Unlike other self-care apps, Aura uses advanced personalization algorithms to curate a unique experience based on your specific needs and interests. You can choose from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and more, all provided by top coaches and therapists from around the world. Aura also offers sleep meditations, sleep tales, and music to help with insomnia, as well as tools for relieving stress and anxiety. With just 3 minutes a day, you can cultivate a daily self-care habit that will leave you feeling refreshed and mindful.
