7 Minute Workout - Weight Loss Apk
Updated | Nov 13, 2018 |
Version | 2.1.800019 |
App by | Lumowell - Ego360 |
Get it on | Play Store |
About
Get fit and lose weight with the 7 Minute Workout app. Based on a study from McMaster University, this high intensity workout is designed to burn fat, tone muscles, and improve cardiovascular health. With a personal trainer to guide and motivate you, you can achieve your fitness goals from the comfort of your own home. The workouts target specific areas of the body, including the legs, arms, butt, and stomach, helping you achieve a toned and flat physique in a short amount of time. The app also offers an advanced version with additional exercises, weekly meal plans, and a stretching cool down workout. Say goodbye to unwanted weight and hello to a healthier you.