BetterMe: Mental Health Apk

UpdatedAug 29, 2024
Version4.53.0
App byBetterMe Limited
Get it onPlay Store

About

BetterMe: Mental Health is a self-help meditation app that provides guided meditations and techniques to help improve your mental well-being. With just a few minutes a day, you can learn how to manage daily stress and reduce anxiety, improve sleep and concentration, and enhance your overall well-being. The app allows you to set goals for yourself and provides a personalized, self-help daily plan to help you meet those goals. Unlike other mindfulness apps, BetterMe offers short but effective meditations that are personalized daily to increase happiness. Whether you're new to meditation or looking to enhance your self-care routine, BetterMe is a simple and manageable solution to managing stress and improving your mental health.