Smiling Mind: Meditation App Apk
| Updated | Aug 25, 2024 |
| Version | 5.1.0 |
| App by | Smiling Mind |
| Get it on | Play Store |
Smiling Mind: Meditation App Apk
| Updated | Aug 25, 2024 |
| Version | 5.1.0 |
| App by | Smiling Mind |
| Get it on | Play Store |
About
Smiling Mind is a free mental wellbeing app developed by psychologists and educators. It offers mindfulness and positive psychology strategies to build mental fitness and resilience, improve sleep, reduce stress, and enhance relationships. The app features meditation programs for beginners to experienced practitioners, including programs in Indigenous Australian languages. It also includes programs for children, young people, adults, and families. With Smiling Mind, you can learn and practice mental health skills anytime, anywhere. The app allows you to download meditations for offline use, track your mood with wellbeing check-ins, and even has a dark mode for relaxation before sleep. Smiling Mind aims to create generational change in the mental health of Australians by 2030.
