Circuit Training Assistant Apk
| Updated | Aug 21, 2016 |
| Version | 9.0 |
| App by | Riana |
| Get it on | Play Store |
Circuit Training Assistant Apk
| Updated | Aug 21, 2016 |
| Version | 9.0 |
| App by | Riana |
| Get it on | Play Store |
About
The Circuit Training Assistant app is designed to help you get in shape or improve your fitness level from the comfort of your home. With a library of follow-along workouts based on High-Intensity Circuit Training (HICT), you can achieve your fitness goals in no time.
Additionally, the app offers exclusive "Resets" workouts from the popular "Original Strength" system, designed to improve your body's natural ability to move. You can also choose from various circuit formats such as Interval Training (HIIT, Tabata), Every Minute on the Minute (EMOM), For Time, and As Many Rounds as Possible (AMRAP). The app provides predefined video illustrations for bodyweight exercises or kettlebell exercises. Beginners and busy individuals can opt for short and intense workouts, while advanced users can create custom workouts.
