Wim Hof Method: Breathing&Cold Apk

UpdatedAug 16, 2024
Version7.9.0
App byWHM Services
Get it onPlay Store

About

Experience the transformative power of the Wim Hof Method with this official app. Incorporate daily sessions of breathing exercises, cold exposure, and mindset-enhancing practices into your routine to become stronger, healthier, and happier. Backed by scientific research, this comprehensive wellness tool helps increase energy, reduce stress, improve sleep, and expedite recovery.

Immerse yourself in breathwork practices with Wim Hof guiding you through interactive breathing exercises. Follow Wim's challenges for a well-rounded daily routine and track your progress with intuitive visual graphs and achievement badges. The app includes instructional videos, a retention timer, an interactive calendar, and a guided breathing bubble. Premium features offer customizable breathing sessions, a cold shower challenge, a 30-day audio challenge, additional exercises, reminders, community features, and more. Elevate your well-being with the Wim Hof Method mobile app.