Arm & Back workout at home - 21 Day Challenge Apk
Version | 3.2.0.1 |
Get | All Versions |
App by | Fit apps |
Get it on | Play Store |
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About
Get in shape and tone your arms and back with the Arm & Back workout at home - 21 Day Challenge app. This app offers 32 different exercises designed to be short and effective, making it easy to fit into your busy schedule. Whether you're a beginner or an experienced fitness enthusiast, there are programs available for everyone. Each program lasts for three weeks, helping you form a good habit of regular physical activity. The workouts have been created by professional fitness coaches and can be done at home without any special equipment. With features like biceps exercises, back exercises for men, and biceps workouts without equipment, you can get the results you want. Just remember to consult a doctor if you have any restrictions or injuries.