Diet & Training by Ann Apk
| Version | 4.19.1g |
| Get | All Versions |
| App by | activerse.app: Fitness, Nutrition, Home Workouts |
| Get it on | Play Store |
Download started..
Diet & Training by Ann Apk
| Version | 4.19.1g |
| Get | All Versions |
| App by | activerse.app: Fitness, Nutrition, Home Workouts |
| Get it on | Play Store |
Download started..
About
The Diet & Training by Ann app is your personal diet and fitness expert, always by your side. This app offers a variety of features to help you achieve a healthy and happy lifestyle. From easy meal plans that you decide, to home workouts with different difficulty levels and even elements of martial arts, this app has it all. Whether you're over 50 or a beginner, there are tailored training plans just for you. With over 90 fitness workout plans and 4 easy diets (including a vegetarian option), you have plenty of options to choose from. The app also includes a breathing exercise and balance function with recordings from nature and relaxing music. You can customize your goals and adjust calories and nutrient balance, with a menu for each day of the week. The app also includes a convenient shopping list and the option to exchange recipes. With step-by-step voice instructions and offline access to trainings, you can work out whenever and wherever you want. The app also offers online support from a dietitian, progress tracking, motivational movies, and more. Download the Diet & Training by Ann app and let Ann Lewandowska, athlete and nutrition specialist, guide you towards a healthier lifestyle.
