Total Fitness - Home & Gym tra Apk

Version4.3.9
GetAll Versions
App byTotal Fitness Blue Corner
Get it onPlay Store

Download started..

About

Total Fitness is a comprehensive fitness guide for both gym goers and home exercisers. With over 100 different exercises, this app provides detailed explanations, muscle information, images, and videos to help users perform each exercise correctly. It also offers a variety of gym and home workouts that can be customized to fit individual schedules and fitness levels. The app includes guided workouts for at-home fitness, challenges to motivate and push users to reach their fitness goals, and a monitoring feature to track progress in body mass index, body fat percentage, and strength. Additionally, Total Fitness provides nutrition advice and useful utilities for calculating BMI, body fat percentage, and strength. Best of all, this app is free!