HIIT - interval training timer Apk

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App byCaynax
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About

HIIT - Interval Training Timer is a free app that helps you with high-intensity interval training workouts like tabata and cardio. It is designed to burn body fat and get you in shape. With this app, you can do interval workouts to burn belly fat and then use the Caynax Aerobic Weider Six app for perfect 6-pack abs.

The app features a warm-up period followed by repetitions of high-intensity exercise and medium-intensity exercise, ending with a cool-down period. The goal is to do at least six cycles and have the entire session last between 15 and 20 minutes.

This app is perfect for workouts like tabata, fartlek, kettlebell, jumping ropes, meditation, yoga, and other fitness workouts that need a timer. It also includes features like a workout schedule, reminders, voice feedback, customizable countdown options, and a built-in sample workout for tabata and fartlek.