About

Cíngulo: Terapia Guiada is an award-winning app that helps you improve your emotional well-being and personal growth through self-knowledge. It has been recognized as the best app in Brazil by the Play Store and has won the Google award for the best app of 2019. With over 15 years of scientific research and clinical knowledge, Cingulo offers an innovative approach to guided therapy, drawing on the best practices from modern psychology and personal development methodologies. The app features self-assessments, daily self-knowledge sessions, effective techniques to resolve emotional crises, guided meditation sessions, and an emotional diary for reflection. Download the app for a free session and subscribe to the annual plan for access to all content.

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