Ultimate Full Body Workouts Apk

Version2.0.1
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App bySenior Games Club, LLC
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About

The Ultimate Full Body Workouts app is designed to help you get in shape faster and more efficiently. With a variety of full-body exercises, you can burn fat and build muscle in the comfort of your own home, using only a set of dumbbells or your own bodyweight. This app provides balanced workouts that include warm-up, exercise, and cool down routines, all fully described and animated in the included guide. The workouts are based on sports science and suitable for both men and women, working all major muscle groups simultaneously for faster results and preventing muscular imbalances. By training just once every 2-3 days for 30 minutes or less, you can dramatically improve your fitness level. Start today and achieve the physique you desire while getting healthier, increasing energy, and controlling weight. Currently, the app includes various workout routines like Six Basic Moves, Advanced 7 Minute Workout, Fat Burning Bodyweight HIIT Workout, and more. Feel free to send your questions, comments, and feedback to [email protected].