7 Minute Workout Apk
| Version | 1.3.1 |
| Get | All Versions |
| App by | mphan |
| Get it on | Play Store |
Download started..
7 Minute Workout Apk
| Version | 1.3.1 |
| Get | All Versions |
| App by | mphan |
| Get it on | Play Store |
Download started..
About
Get in shape in just 7 minutes a day with the 7 Minute Workout app. This app is perfect for people who are short on time but still want to get a good workout in. Based on 'The Scientific 7-Minute Workout' routine recommended by the American College of Sports Medicine and The New York Times, this app features 12 intense exercises that will get you sweating. All you need is yourself, a chair, and a wall to complete the workouts. With just 7 minutes a day, you can start your journey to a healthier and fitter lifestyle. Try the 7 Minute Workout app today!
