About

The Squats Workout app is a personal trainer for free! It helps you train and count the number of squats you do, as well as calculates the calories you burn during exercise. The app creates a personalized training plan based on your age and body status, with six levels and multiple groups of squats. The plan is continuously updated based on your progress and body evaluation. You can count squats using the proximity sensor or enter the data manually. The app also offers features like graphs and statistics, training mode, freestyle mode, training data backup and restore, and training notifications. Improve your fitness and build up your body with Squats Workout!

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