NHS Couch to 5K Apk
| Version | 9.0.10 |
| Get | All Versions |
| App by | Department of Health and Social Care (Digital) |
| Get it on | Play Store |
Download started..
NHS Couch to 5K Apk
| Version | 9.0.10 |
| Get | All Versions |
| App by | Department of Health and Social Care (Digital) |
| Get it on | Play Store |
Download started..
About
NHS Couch to 5K is a running app that helps you get off the couch and reach your health goals. With a flexible program that can be completed in as little as 9 weeks, or at your own pace, this app is perfect for beginners who need extra support and motivation. The app features a selection of great trainers, including comedians Sarah Millican and Sanjeev Kohli, presenter Jo Whiley, and Laura from the NHS. It also includes a countdown timer, works with your preferred music player, offers timely tips and motivations, tracks your progress, and connects you with likeminded people through online communities. Start your running journey now and improve your health with NHS Couch to 5K.
