Plank Challenge: Core Workout Apk
| Version | 1.3.7 |
| Get | All Versions |
| App by | Leap Fitness Group |
| Get it on | Play Store |
Download started..
Plank Challenge: Core Workout Apk
| Version | 1.3.7 |
| Get | All Versions |
| App by | Leap Fitness Group |
| Get it on | Play Store |
Download started..
About
Get a stronger core, burn fat fast, and improve your posture with the Plank Challenge: Core Workout app. This app offers a variety of plank variations to help you lose weight and gain strength. With 3 difficulty levels and a 30-day weight loss plan, it's perfect for all fitness levels. No equipment or gym is needed, so you can do plank workouts anywhere, anytime. Planks are the most popular and effective fat burning exercise, activating all your muscles, including your core, shoulders, and glutes. They are also more effective than crunches at burning belly fat. Additionally, plank workouts can strengthen your back muscles, reduce back pain, and improve your flexibility. The app provides detailed instructions, animations, and workout reminders to keep you on track. Start planking and improve your overall fitness today!
