About

My Fitness Day is a free fitness app designed to help you burn fat and lose weight. It offers a 30-day workout program that can be done at home or anywhere you feel comfortable, without the need for workout equipment. The app provides well-designed courses that are tailored to your personal body data, including your height and weight. You will also receive workout reports that track your progress in terms of time, weight, height, and BMI. The app is beginner-friendly with voice guidance and action animations. It also includes reminder functionality to ensure you never miss a workout. Join My Fitness Day and start your journey to a healthier and fitter you.

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