About

Get perfectly flat abs and a strong core with the Plank Workout app. This app guides you through 10 increasing levels of plank exercises to train your body and gain strength. With different plank variations like full plank, side plank, and raised leg plank, you'll work every muscle in your body. No other physical exercise is needed! Improve your arms, abdominals, back, chest, butt, and legs with just 7 minutes a day. Whether you want abs, toned arms, or strong triceps, this app has you covered. Start your journey to a healthier and fitter body today.

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