Splits Training in 30 Days Apk

Version1.0.44
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App byLeap Fitness Group
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About

The Splits Training in 30 Days app is designed to help users achieve full splits through a step-by-step training program. Suitable for all levels, including beginners, the app offers a mix of static and dynamic stretches to improve flexibility effectively. With just 10 minutes a day, users can gradually get closer to the floor and achieve their split goals.

This customizable training plan requires no equipment and is suitable for both men and women, as well as adults and kids. Whether it's for dance, ballet, gymnastics, or martial arts, this app provides the necessary stretches to help users reach their goals. Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness, and improve circulation.

Key features of the app include step-by-step instructions, animations, and video guides for all levels of splits, the ability to customize your training plan, and automatic progress tracking. Exercise at home with this app and see great changes in just a few weeks.